FreshWays

AR SPORT PODCASTS THE SPORTS NUTRITION PODCAST

On this Podcast Aidan & Tomas discuss post Christmas sports Nutrition for players in pre season training and for people who are doing charity walks or runs. What to eat when to eat. This Podcast perfect for everyone around Ireland who are doing the 100 Miles in a Month in Aid of The Mater Foundation Heart Appeal. Aidan Raftery is also doing the 100 MILES IN A MONTH CHALLENGE. Why not make a Donation to Aidans Donation page for more information and to make a donation click on the link below https://www.facebook.com/donate/2515100895459957/?fundraiser_source=external_url

 

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