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		<description>The Heart of Your Community</description>
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		<itunes:subtitle>The Heart of Your Community</itunes:subtitle>
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	<title>Inclusive Sport with Aidan Raftery 15/05/26</title>
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	<pubDate>Mon, 18 May 2026 06:57:22 +0000</pubDate>
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	<description><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Visually Impaired Rugby with Ian McKinley, Paralympics Table Tennis with Kevin O&#8217; Callaghan, Roscommon Round Up with Robbie Mulvey, and Shane McLoughlin Interview.]]></description>
	<itunes:subtitle><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Visually Impaired Rugby with Ian McKinley, Paralympics Table Tennis with Kevin O&#8217; Callaghan, Roscommon Ro]]></itunes:subtitle>
	<content:encoded><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Visually Impaired Rugby with Ian McKinley, Paralympics Table Tennis with Kevin O&#8217; Callaghan, Roscommon Round Up with Robbie Mulvey, and Shane McLoughlin Interview.]]></content:encoded>
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	<itunes:summary><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Visually Impaired Rugby with Ian McKinley, Paralympics Table Tennis with Kevin O&#8217; Callaghan, Roscommon Round Up with Robbie Mulvey, and Shane McLoughlin Interview.]]></itunes:summary>
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<item>
	<title>Connaught Senior Scor Ballad Group Winners &#8211; Joe Bambrick 15/05/26</title>
	<link>https://www.rosfm.ie/connaught-senior-scor-ballad-group-winners-joe-bambrick-15-05-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=connaught-senior-scor-ballad-group-winners-joe-bambrick-15-05-26</link>
	<pubDate>Fri, 15 May 2026 15:37:36 +0000</pubDate>
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	<description><![CDATA[On this week&#8217;s Feel Good Friday Joe Bambrick shares an interview he did at St. Michael&#8217;s GAA Club, Crossna Community Centre where he spoke to the Connaught Senior Scor Ballad Group Winners, Aoife, Sorcha, Ronan, Chloe, and Niamh, and to their mentor AnnMarie about the event and how they got involved, and also shared a song with listeners.]]></description>
	<itunes:subtitle><![CDATA[On this week&#8217;s Feel Good Friday Joe Bambrick shares an interview he did at St. Michael&#8217;s GAA Club, Crossna Community Centre where he spoke to the Connaught Senior Scor Ballad Group Winners, Aoife, Sorcha, Ronan, Chloe, and Niamh, and to their]]></itunes:subtitle>
	<content:encoded><![CDATA[On this week&#8217;s Feel Good Friday Joe Bambrick shares an interview he did at St. Michael&#8217;s GAA Club, Crossna Community Centre where he spoke to the Connaught Senior Scor Ballad Group Winners, Aoife, Sorcha, Ronan, Chloe, and Niamh, and to their mentor AnnMarie about the event and how they got involved, and also shared a song with listeners.]]></content:encoded>
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	<itunes:summary><![CDATA[On this week&#8217;s Feel Good Friday Joe Bambrick shares an interview he did at St. Michael&#8217;s GAA Club, Crossna Community Centre where he spoke to the Connaught Senior Scor Ballad Group Winners, Aoife, Sorcha, Ronan, Chloe, and Niamh, and to their mentor AnnMarie about the event and how they got involved, and also shared a song with listeners.]]></itunes:summary>
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<item>
	<title>The National Famine Way Remembrance Walk &#8211; Joe Bambrick 15/05/26</title>
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	<pubDate>Fri, 15 May 2026 15:11:43 +0000</pubDate>
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	<description><![CDATA[Joining Joe Bambrick on this week&#8217;s Feel Good Friday is Edel McQueenie, Walk Organiser &#8211; The National Famine Way, who chats about the Annual May Remembrance Walk from May 16th &#8211; May 24th 2026. A nine-day supported commemorative journey retracing the 165km historic route and how people can get involved.]]></description>
	<itunes:subtitle><![CDATA[Joining Joe Bambrick on this week&#8217;s Feel Good Friday is Edel McQueenie, Walk Organiser &#8211; The National Famine Way, who chats about the Annual May Remembrance Walk from May 16th &#8211; May 24th 2026. A nine-day supported commemorative journey ]]></itunes:subtitle>
	<content:encoded><![CDATA[Joining Joe Bambrick on this week&#8217;s Feel Good Friday is Edel McQueenie, Walk Organiser &#8211; The National Famine Way, who chats about the Annual May Remembrance Walk from May 16th &#8211; May 24th 2026. A nine-day supported commemorative journey retracing the 165km historic route and how people can get involved.]]></content:encoded>
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	<itunes:summary><![CDATA[Joining Joe Bambrick on this week&#8217;s Feel Good Friday is Edel McQueenie, Walk Organiser &#8211; The National Famine Way, who chats about the Annual May Remembrance Walk from May 16th &#8211; May 24th 2026. A nine-day supported commemorative journey retracing the 165km historic route and how people can get involved.]]></itunes:summary>
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<item>
	<title>Inclusive Sport with Aidan Raftery 08/05/26</title>
	<link>https://www.rosfm.ie/inclusive-sport-with-aidan-raftery-08-05-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=inclusive-sport-with-aidan-raftery-08-05-26</link>
	<pubDate>Mon, 11 May 2026 08:07:03 +0000</pubDate>
	<dc:creator><![CDATA[RosFM 94.6]]></dc:creator>
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	<description><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Martin Dunne, Wheelchair Soccer with Donal Byrne, Wheelchair Sport Update with Jack Squibb, and Roscommon Round Up with Robbie Mulvey.]]></description>
	<itunes:subtitle><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Martin Dunne, Wheelchair Soccer with Donal Byrne, Wheelchair Sport Update with Jack Squibb, and Roscommon Round Up with Robbie ]]></itunes:subtitle>
	<content:encoded><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Martin Dunne, Wheelchair Soccer with Donal Byrne, Wheelchair Sport Update with Jack Squibb, and Roscommon Round Up with Robbie Mulvey.]]></content:encoded>
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<item>
	<title>Sarah Waldron &#8211; Manomaya &#8211; Feel Good Friday 08/05/26</title>
	<link>https://www.rosfm.ie/sarah-waldron-manomaya-feel-good-friday-08-05-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sarah-waldron-manomaya-feel-good-friday-08-05-26</link>
	<pubDate>Fri, 08 May 2026 15:46:35 +0000</pubDate>
	<dc:creator><![CDATA[RosFM 94.6]]></dc:creator>
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	<description><![CDATA[On this week&#8217;s Feel Good Friday with Joe Bambrick, Sarah Waldron who is a yoga, meditation and mindfulness teacher for both children and adults talks about the benefits of yoga, the classes she teaches throughout various communities and shares a relaxation exercise with listeners. Manomaya]]></description>
	<itunes:subtitle><![CDATA[On this week&#8217;s Feel Good Friday with Joe Bambrick, Sarah Waldron who is a yoga, meditation and mindfulness teacher for both children and adults talks about the benefits of yoga, the classes she teaches throughout various communities and shares a re]]></itunes:subtitle>
	<content:encoded><![CDATA[On this week&#8217;s Feel Good Friday with Joe Bambrick, Sarah Waldron who is a yoga, meditation and mindfulness teacher for both children and adults talks about the benefits of yoga, the classes she teaches throughout various communities and shares a relaxation exercise with listeners. Manomaya]]></content:encoded>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Inclusive Sport with Aidan Raftery 01/05/26</title>
	<link>https://www.rosfm.ie/inclusive-sport-with-aidan-raftery-01-05-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=inclusive-sport-with-aidan-raftery-01-05-26</link>
	<pubDate>Tue, 05 May 2026 07:22:49 +0000</pubDate>
	<dc:creator><![CDATA[RosFM 94.6]]></dc:creator>
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	<description><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Rugby View with Adrian Leddy, Running Track with Donie Flynn and Jennifer Doyle, and Roscommon Round Up with Robbie Mulvey.]]></description>
	<itunes:subtitle><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Rugby View with Adrian Leddy, Running Track with Donie Flynn and Jennifer Doyle, and Roscommon Round Up with Ro]]></itunes:subtitle>
	<content:encoded><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Rugby View with Adrian Leddy, Running Track with Donie Flynn and Jennifer Doyle, and Roscommon Round Up with Robbie Mulvey.]]></content:encoded>
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<item>
	<title>Adolescence &#038; Beyond &#8211; The Ability Show 30/04/26</title>
	<link>https://www.rosfm.ie/adolescence-beyond-the-ability-show-30-04-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adolescence-beyond-the-ability-show-30-04-26</link>
	<pubDate>Thu, 30 Apr 2026 13:08:36 +0000</pubDate>
	<dc:creator><![CDATA[RosFM 94.6]]></dc:creator>
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	<description><![CDATA[The National Adolescent &#38; Beyond conferenceis a one day event, designed for professionals, parents and caregivers who want to better understand and support the mental health, emotional wellbeing and development of adolescents and families. It takes place at the ILAS Centreat University College Galway on Tuesday, 19th May, and willbe an engaging and practical event bringing together leading clinicians, educators and [...]]]></description>
	<itunes:subtitle><![CDATA[The National Adolescent &#38; Beyond conferenceis a one day event, designed for professionals, parents and caregivers who want to better understand and support the mental health, emotional wellbeing and development of adolescents and families. It takes p]]></itunes:subtitle>
	<content:encoded><![CDATA[The National Adolescent &#38; Beyond conferenceis a one day event, designed for professionals, parents and caregivers who want to better understand and support the mental health, emotional wellbeing and development of adolescents and families. It takes place at the ILAS Centreat University College Galway on Tuesday, 19th May, and willbe an engaging and practical event bringing together leading clinicians, educators and [...]]]></content:encoded>
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	<itunes:summary><![CDATA[The National Adolescent &#38; Beyond conferenceis a one day event, designed for professionals, parents and caregivers who want to better understand and support the mental health, emotional wellbeing and development of adolescents and families. It takes place at the ILAS Centreat University College Galway on Tuesday, 19th May, and willbe an engaging and practical event bringing together leading clinicians, educators and [...]]]></itunes:summary>
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		<title>Adolescence &#038; Beyond &#8211; The Ability Show 30/04/26</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:32</itunes:duration>
	<itunes:author><![CDATA[RosFM 94.6]]></itunes:author>	<googleplay:description><![CDATA[The National Adolescent &#38; Beyond conferenceis a one day event, designed for professionals, parents and caregivers who want to better understand and support the mental health, emotional wellbeing and development of adolescents and families. It takes place at the ILAS Centreat University College Galway on Tuesday, 19th May, and willbe an engaging and practical event bringing together leading clinicians, educators and [...]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Inclusive Sport with Aidan Raftery 24/04/26</title>
	<link>https://www.rosfm.ie/inclusive-sport-with-aidan-raftery-24-04-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=inclusive-sport-with-aidan-raftery-24-04-26</link>
	<pubDate>Tue, 28 Apr 2026 07:22:38 +0000</pubDate>
	<dc:creator><![CDATA[RosFM 94.6]]></dc:creator>
	<guid isPermaLink="false">https://www.rosfm.ie/inclusive-sport-with-aidan-raftery-24-04-26/</guid>
	<description><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Rugby View with Adrian Leddy, and Formula 1 with Michael O&#8217; Grady.]]></description>
	<itunes:subtitle><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Rugby View with Adrian Leddy, and Formula 1 with Michael O&#8217; Grady.]]></itunes:subtitle>
	<content:encoded><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Rugby View with Adrian Leddy, and Formula 1 with Michael O&#8217; Grady.]]></content:encoded>
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	<itunes:summary><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Rugby View with Adrian Leddy, and Formula 1 with Michael O&#8217; Grady.]]></itunes:summary>
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		<url>https://www.rosfm.ie/wp-content/uploads/2026/01/16933719-1769422080821-ab598fd1cc694-scaled.jpg</url>
		<title>Inclusive Sport with Aidan Raftery 24/04/26</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:49:11</itunes:duration>
	<itunes:author><![CDATA[RosFM 94.6]]></itunes:author>	<googleplay:description><![CDATA[Featured on this week&#8217;s Inclusive Sport with Aidan Raftery; Premier League Soccer Fixtures, Predictions and Results with Brian Colleran, Rugby View with Adrian Leddy, and Formula 1 with Michael O&#8217; Grady.]]></googleplay:description>
	<googleplay:image href="https://www.rosfm.ie/wp-content/uploads/2026/01/16933719-1769422080821-ab598fd1cc694-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Andrew Nolan &#8211; The Ability Show 23/04/26</title>
	<link>https://www.rosfm.ie/andrew-nolan-the-ability-show-23-04-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=andrew-nolan-the-ability-show-23-04-26</link>
	<pubDate>Fri, 24 Apr 2026 16:22:33 +0000</pubDate>
	<dc:creator><![CDATA[RosFM 94.6]]></dc:creator>
	<guid isPermaLink="false">https://www.rosfm.ie/andrew-nolan-the-ability-show-23-04-26/</guid>
	<description><![CDATA[Andrew Nolan gives talks on mental health and suicide awareness. He chats here with Adrianne and tells her about his experience with depression and how, while working as an agri-contractor in rural Ireland, his feelings of isolation were exacerbated and led to him having mental health problems and suicidal thoughts. Andy says that “everybody is so busy that no one [...]]]></description>
	<itunes:subtitle><![CDATA[Andrew Nolan gives talks on mental health and suicide awareness. He chats here with Adrianne and tells her about his experience with depression and how, while working as an agri-contractor in rural Ireland, his feelings of isolation were exacerbated and ]]></itunes:subtitle>
	<content:encoded><![CDATA[Andrew Nolan gives talks on mental health and suicide awareness. He chats here with Adrianne and tells her about his experience with depression and how, while working as an agri-contractor in rural Ireland, his feelings of isolation were exacerbated and led to him having mental health problems and suicidal thoughts. Andy says that “everybody is so busy that no one [...]]]></content:encoded>
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	<itunes:summary><![CDATA[Andrew Nolan gives talks on mental health and suicide awareness. He chats here with Adrianne and tells her about his experience with depression and how, while working as an agri-contractor in rural Ireland, his feelings of isolation were exacerbated and led to him having mental health problems and suicidal thoughts. Andy says that “everybody is so busy that no one [...]]]></itunes:summary>
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		<title>Andrew Nolan &#8211; The Ability Show 23/04/26</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:39:10</itunes:duration>
	<itunes:author><![CDATA[RosFM 94.6]]></itunes:author>	<googleplay:description><![CDATA[Andrew Nolan gives talks on mental health and suicide awareness. He chats here with Adrianne and tells her about his experience with depression and how, while working as an agri-contractor in rural Ireland, his feelings of isolation were exacerbated and led to him having mental health problems and suicidal thoughts. Andy says that “everybody is so busy that no one [...]]]></googleplay:description>
	<googleplay:image href="https://www.rosfm.ie/wp-content/uploads/2026/04/16933719-1777051144987-465740486a66c-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Senator Gareth Scahill &#8211; The Today Show 20/04/26</title>
	<link>https://www.rosfm.ie/senator-gareth-scahill-the-today-show-20-04-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=senator-gareth-scahill-the-today-show-20-04-26</link>
	<pubDate>Tue, 21 Apr 2026 10:48:10 +0000</pubDate>
	<dc:creator><![CDATA[RosFM 94.6]]></dc:creator>
	<guid isPermaLink="false">https://www.rosfm.ie/senator-gareth-scahill-the-today-show-20-04-26/</guid>
	<description><![CDATA[Adrianne is joined in studio by Senator Gareth Scahill to discuss various things that have been worrying the people of Roscommon, and he has been debating in the Senate on your behalf. Items include transport services for County Roscommon, dentist availability for people with medical cards, update on the Joint Committee on Education and Youth, the lack of Gardai allocated [...]]]></description>
	<itunes:subtitle><![CDATA[Adrianne is joined in studio by Senator Gareth Scahill to discuss various things that have been worrying the people of Roscommon, and he has been debating in the Senate on your behalf. Items include transport services for County Roscommon, dentist availa]]></itunes:subtitle>
	<content:encoded><![CDATA[Adrianne is joined in studio by Senator Gareth Scahill to discuss various things that have been worrying the people of Roscommon, and he has been debating in the Senate on your behalf. Items include transport services for County Roscommon, dentist availability for people with medical cards, update on the Joint Committee on Education and Youth, the lack of Gardai allocated [...]]]></content:encoded>
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	<itunes:summary><![CDATA[Adrianne is joined in studio by Senator Gareth Scahill to discuss various things that have been worrying the people of Roscommon, and he has been debating in the Senate on your behalf. Items include transport services for County Roscommon, dentist availability for people with medical cards, update on the Joint Committee on Education and Youth, the lack of Gardai allocated [...]]]></itunes:summary>
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		<title>Senator Gareth Scahill &#8211; The Today Show 20/04/26</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:46:26</itunes:duration>
	<itunes:author><![CDATA[RosFM 94.6]]></itunes:author>	<googleplay:description><![CDATA[Adrianne is joined in studio by Senator Gareth Scahill to discuss various things that have been worrying the people of Roscommon, and he has been debating in the Senate on your behalf. Items include transport services for County Roscommon, dentist availability for people with medical cards, update on the Joint Committee on Education and Youth, the lack of Gardai allocated [...]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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